The Posture Clinic

The Posture Clinic offers; sports massage (deep tissue), Swedish massage (relaxing)  and Thai foot reflexolgy massage, to help tackle aches and pains which often arise from imbalances in the body due to lifestyle, occupation, injury or medical conditions.
Why is good posture so important?

• Reduces stress on the body 

• Helps maintain alignment

• Reduces wear and tear on your joints

• Improves breathing 

• Strengthens core muscles.
  
   

What are the benefits of a Sports Massage?

• Helps increase flexibility by relaxing muscles, tendons and ligaments

• Can speed up recovery from injury

• Improves circulation

• Increases elimination of toxins

• Relieves aches and pains from long-term muscle tightness.

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